A 'Well-being Routine' - the Real Key to Health (Carteret County News-Times) (ARA) - As important as a fitness routine is to your physical health, it's just as vital to have a "well-being routine" that focuses on your mental health. Being well-rounded physically and mentally can foster balance between your work and personal lives, and help reduce everyday stress.
Doctors seek funds to open meth detox clinic (Moorpark Acorn) One of the first physicians to practice in the Conejo Valley has teamed up with a local charity to run a methamphetamine and opiate Detoxification clinic. The two will be coming to Moorpark Country Days to let people know about the ways they'd like to help the community.
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