Detoxing

DETOXIFY YOUR WAY TO BETTER HEALTH




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Copyright 2005 Judy Thompson



As we age, our health may diminish or deteriorate. Synonyms to

deteriorate include such words as: decline, weaken, spoil,

oxidize, rot and rust.



What causes such harm to our health? What, if anything, can be

done about it? Over the years we get a build up of toxins in our

bodies.



One form of toxicity is by heavy metals and is an excessive

build-up of metals in the body. These include mercury, lead,

arsenic, cadmium and many more. Common sources of heavy metals

are: dental amalgams, vaccinations, food, water and the

environment. While most toxins are excreted from the body

through the kidneys and bowel, over time a build-up of these

poisons does occur.



Toxic metals and other environmental pollutants are known to be

a cause of many serious or chronic health conditions. Even low

levels of lead intoxication may cause aggressive behavior and

learning disabilities. Accumulation of aluminum and mercury may

contribute to Alzheimers disease. Research has pointed to

parasites as being a primary cause of cancer. Pesticides and

chemicals used in solvents or various household products, may

very well contribute to diseases such as Parkinsons or Multiple

Sclerosis. Some researchers even believe that all illness is a

result of toxicity brought about by yeast and fungus infections,

which are great decomposers of life. And this list could go on

and on.



Removing toxins from the body will help a person who is already

in pretty good health to be able to continue that good health

for a longer period of time. In addition, removing toxins from

the body of a diseased person, will allow the bodys natural

healing processes to work a lot better. Thus, the person will

have a better chance to regain optimum health.



Before beginning any program to detoxify, you should discuss it

with your physician. This is especially important if you are

taking any prescribed medications.



There are many ways to detoxify. Some we may do as a natural

part of our everyday activities, or even in the foods we take in

daily. Things we do that cause us to perspire, whether it be

running or working around the house, will cause our bodies to

excrete toxins. Some of the heart-healthy foods we consume that

are known as antioxidants will also help us to eliminate toxins.

Even if you decide on specific methods to detoxify, you should

continue or even increase the good things in your daily living

that have a positive effect on your body.



With some methods of detoxifying, you may feel worse before you

feel better! As the body begins the process of getting rid of

toxins and parasites, you may be very uncomfortable. Realize,

however, that this may indicate that your cleansing process is

truly working.



Some people like to use saunas for detoxification. Other people

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may choose to go to a health food store and talk to a

knowledgeable clerk about what is available there. When I began

my research for this article, I learned that there are really a

lot of ways to cleanse the body from the poisons that may cause

most of our illnesses and diseases. I have personally used

several methods for eliminating toxins.



The method that I have found to be the most satisfying to me is

the use of all-natural detoxification pouches. Detox pouches are

easy to use, very effective, and are fairly low in cost. They

can also be sent to a lab so you can find out what toxins are

being removed from your body.



Detoxification pouches look similar to gauze pads. You simply

apply them to the bottoms of your feet before you go to bed at

night and the poisons are drawn out during the night. As the

pouch absorbs fluids it will become moist and change color. This

method of detoxification puts nothing into the body. It only

takes harmful toxins out of the body.



To briefly sum up this article. (1) It is known that a build-up

of toxins in the body is a major cause of disease. (2)When the

body gets rid of these toxins it is allowed to be healthier.

(3)There are many available ways for a person to eliminate

toxins and live a healthier life.



About the author:

Judy Thompson is a former Health teacher and for many years has

been a student of natural nutrition. The detox pouches may be

ordered from her website. Go to:

http://shopnutronix.com/333015895



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