Detoxing

Natural Health Secrets




Why Do We Get Fever?


God provided us with an ingenious body that knows what to do

when something unwelcome invades it. As an animal must defend

itself .....


I don't like to take off-the-counter drugs for common illnesses

like colds, headaches or stomach upsets. I have always relied on

natural remedies like honey for stomach upsets or lemon tea for

colds and good old sleep for headaches.



Acne Prevention Tips


Have you experienced disappointments while staring at a mirror?

Certainly because you do not want what you are seeing for you

might have your greatest .....
I think that natural remedies are not only safe but also healthy

for the body in the long-term. Though antibiotics and drugs are

highly effective in the short-term, they can take its toll on

the body if taken year after year. After many years of drug

administration, the dosage loses potent and has to be increased

in order to be effective.



Whereas natural medicine has no long-term side affects at all.

Natural medicine only focuses on balancing the elements in our

bodies. The theory behind most natural medicine is that it acts

as a facilitator for the body to cure itself. The body itself

has the cure for the disease.



There are various disciplines of natural medicines. Every race

and region has its own variation of natural medicines but the

principle is the same. Use natural ingredients to restore and

help the natural antibodies of the body to fight the disease.



I came across a site on the Internet that lists as much as 500

such natural remedies. It is Chet Day's 500 Years of Natural

Health Secrets. The remedies were also fun to read because of

the historical context it provided.



For example, a remedy speaks of how-to energize the body using

Tibetan rejuvenation rites. Apparently a British Colonel was

seeking a way to slow the aging process and learned from Tibetan

monks the five secret rejuvenation rites.



There is another system that helps healthy living with a calorie

restriction diet. The system speaks of an Italian nobleman Luigi

Cornaro who found himself dying before the tender age of 40. But

Luigi didn't want to die. He changed his diet and lifestyle, and

as a consequence lived to be 102 years.



Another interesting remedy is the Grape Cure that helps lose

weight and detoxifies the body. Johanna Brandt's classic Grape

Cure has helped many men and women for more than 50 years.



Overall the remedies that are provided are safe to use and based

on natural ingredients available around us.



More information may be found here:

http://health-fitness.marc8.com/ebook-info.php/name/500_years_of_

natural_health_secrets/toc_id/6-0-7-12



About the author:

Sanjib Ahmad - Freelance Writer and Product Consultant for Co Health/Fitness Books

& eBooks Best Sellers. You are free to use this article in

its entirety as long as you leave all links in place, do not

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