Detoxing
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Thirty things you can do to avoid modern disease
   
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Detox Tea
Use Detox Tea to Cleanse Your Body the Easy Way
You don' t need to suffer from a disease in order to go through a detox treatment for your body and mind. Our bodies .....
Use Detox Tea to Cleanse Your Body the Easy Way
You don' t need to suffer from a disease in order to go through a detox treatment for your body and mind. Our bodies .....
1. Make sure you have a pure source of foodstuffs. Obtain fresh,
organic produce regularly by joining a vegetable box scheme
2. Eliminate plastic storage containers from your kitchen and do
Getting The Most Out Of Your Supplements And Yourself
Are you not feeling any results from your nutritional supplements?
Here are a few reasons why you might not be feeling results.
1. You need to take more .....
not buy or store food in plastic or clingfilmAre you not feeling any results from your nutritional supplements?
Here are a few reasons why you might not be feeling results.
1. You need to take more .....
3. Try not to cook the life out of food. Steam vegetables such
as brocolli or cauliflower to maintain their integrity and
nutritional value
4. Eat wide from many sources for a balanced diet. Include nuts,
herbs, lentils and fresh, organic, locally grown produce
5. Find different ways to give yourself a regular, yearly detox
Why Do We Get Fever?
God provided us with an ingenious body that knows what to do
when something unwelcome invades it. As an animal must defend
itself .....
God provided us with an ingenious body that knows what to do
when something unwelcome invades it. As an animal must defend
itself .....
6. Think about and act on your health in a preventative way. Try
out some alternative therapies to help you switch on a health
sense
7. Test your bodies PH rating. Cancer loves sugar and readily
available proteins in an acid environment. Quit taking sugar as
much as you can and eat foods that balance your PH
8. Throw your microwave away. Recent tests show 97% of
flavonoids lost in brocolli by microwaving
9. Do a toxin stocktake on your household products and food
sources. Throw away any harmful chemicals you are persuaded to
put into your environment or yourself by advertisers
10. Make sure that your air and water supplies are as pure as
possible. Exercise in a healthy, non-toxic environment
11. Find out more about your immune system and how to support it
in thought, word and deed
12. Avoid known stressors such as alcohol, tobacco, coffee,
extreme conditions and so on, as much as possible
13. Check your home and work for sources of harmful radiation
14. Avoid using deodorants and sun screens containing parabens
15. Avoid factory farmed products such as milk, eggs, fish or
cheese. Animals are often fed large amounts of antibiotics as a
precaution and live in very stressful conditions
16. Avoid genetically modified food (GMO)
17. Eat slowly and chew food properly. Enjoy eating as a special
moment when you ingest new energy for your being
18. Avoid vexatious media intrusions. Just because they thrive
on a diet of drama, conflict and spectacle, it doesn't mean you
have to
19. Adapt a lifestyle that is in tune with what is around you.
Find time to enjoy life and do things that you love
20. Get out into the countryside regularly
21. Carry out your own 'genetic counselling'. Write down the
ailments suffered by your ancestors and look for genetic
weaknesses in your physiology. Act to compensate for perceived
weaknesses
22. Think about your health at physical, intellectual, emotional
and energetic levels
23. Look out for ways to experience 'healing moments' in your
everyday existance
24. Inform yourself about your medical condition and explore
alternatives if you are prescribed medical drugs. All medical
drugs have side effects
25. Practice creative visualisation and other methods of
positive thinking
26. Find constructive outlets for negative energy
Detoxify Your Body In 30 Minutes With A Bath
Dealing with all of the environmental toxins today, can be quite
aload on the body. A simple way to help combat these toxins is
to take a detoxification bath. In spas today, the use of .....
27. Do things that give your life personal meaning for youDealing with all of the environmental toxins today, can be quite
aload on the body. A simple way to help combat these toxins is
to take a detoxification bath. In spas today, the use of .....
28. Get a hair analysis done to see if you are missing any
minerals in your diet. The human body needs: 90 nutrients, 60
minerals, 16 vitamins, 12 essential amino acids, 3 essential
fatty acids - check them out !
29. Read the labels on food. Avoid trans fats (Hydrogenated
Vegetable oils) in biscuits and cakes. Make your own - its fun !
30. Do things that make you laugh
About the author:
NATURE'S FIRST AID KIT by Simon Mitchell
You'll just
love this new ebook collection called NATURE'S FIRST AID KIT.
Convert your kitchen into a health center through the use of
foods, herbs, spices and wild things. To preview visit:
http://www.sim
onthescribe.co.uk/natkit.html